At Resignify Clinic, we understand that life’s challenge can feel overwhelming. Whether you are navigating anxiety, trauma or major life transitions, we are here to help you heal, grow and transform. Our approach is built on empathy, trust and evidence-based strategies to suit your unique needs.
About Maya
Resignify Clinic was founded by Maya, an experienced psychologist whose journey of resilience inspired the clinic’s mission. Maya’s personal and professional experiences have shaped a practice rooted in compassion, empowerment, and the belief that while we cannot change the past, we can resignify it. Here, we provide a safe and supportive space where teenagers and young adults can rediscover their strength, learn new coping strategies, and reclaim balance in their lives.
What we help with
We specialise in providing compassionate, evidence-based support for teenagers and young adults experiencing:
- Generalised Anxiety Disorder (GAD):
- ADHD Support
- Panic Disorder
- Phobias
- Social Anxiety Disorder
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Eating Disorder
- Life Adjustments and
- Self-esteem Challenges
- EMDR therapy
- Playing therapy and
- Autism
- Autism Assessment
- Chronic illness
How we deliver therapy
All servers are designed to be flexible and accessible. All sessions are available in English and Portuguese, ensuring that language is never a barrier to your care.
Face-to-Face Sessions
Meet in a safe, welcome space where you can explore your thoughts and emotions.
Online
Sessions
Access support from the comfort of your home, no matter where you are.
Phone
Sessions
Flexible options to fit your schedule and preference.
Latest news
Tips on how to cope with PTSD symptoms
Living with PTSD can feel unpredictable. Some days are manageable, while others may be filled with triggers or strong emotions. [...]
Read more
Understanding PTSD: Symptoms, causes and recovery support
Post-Traumatic Stress Disorder (PTSD) can affect anyone who has experienced or witnessed a deeply distressing event. It’s not a sign [...]
Read more
How to manage trauma day-to-day
When you’re living with the effects of trauma, it’s not always about big breakthroughs; often, the real progress happens in [...]
Read more
Understanding trauma: causes, effects and support in your healing journey
Trauma can touch any of us, often when we least expect it. For some, it comes from a single event, [...]
Read more
Practical tips to manage and regulate emotions
Emotions are a vital part of being human, but when they become intense or unpredictable, they can feel overwhelming. Whether [...]
Read more
Why regulating emotions is difficult
Emotions are powerful and at times, they can feel all-consuming. If you’ve ever wondered why your emotions feel too intense [...]
Read more
Understanding the role of emotions: Why they matter more than you think
Emotions are far more than fleeting feelings – they are powerful tools that help us navigate the world. They shape [...]
Read more
How to manage anxiety with 20 grounding and calming daily practices
Anxiety can feel overwhelming, but there are gentle and effective ways to regain calm and control. These exercises are not [...]
Read more